Beef / Pork

Homemade Sloppy Joes with Extra Lean Ground Beef takes 15 minutes to prepare.

Homemade Sloppy Joes with Extra Lean Ground Beef takes 55 minutes to cook.

Homemade Sloppy Joes with Extra Lean Ground Beef makes 6 servings.

The ingredients for Homemade Sloppy Joes with Extra Lean Ground Beef are:

1 1/2 pounds extra lean ground beef
1/2 onion, diced
2 cloves garlic, minced
1 green pepper, diced
1 cup water
3/4 cup ketchup
1 dash Worcestershire sauce
2 tablespoons brown sugar
1 teaspoon Dijon mustard
1 1/2 teaspoons salt, or to taste (not included in nutritional information as I don't add it when cooking)
1/2 teaspoon ground black pepper
1 cup water
cayenne pepper to taste (optional)

Here is how you make Homemade Sloppy Joes with Extra Lean Ground Beef:

Place ground beef and onion in a large skillet. Turn heat to medium and cook and stir the mixture constantly until the beef is browned and forms small crumbles, about 10 minutes.Stir in garlic and green bell pepper; cook and stir until softened, 2 to 3 minutes. Add 1 cup water and stir, scraping the pan to dissolve any brown flavor bits from the bottom of the skillet.Mix in ketchup, Worcestershire sauce, brown sugar, Dijon mustard, salt, and black pepper. Add 1 more cup water and return mixture to a simmer. Reduce heat to low and simmer, stirring occasionally, until the liquid has evaporated and the mixture is thick, about 40 minutes.Season with salt , black pepper, and cayenne pepper to taste.Serving Size: Make 6 sandwichesNumber of Servings: 6Recipe submitted by SparkPeople user RAVYNELF.

The nutritional information for Homemade Sloppy Joes with Extra Lean Ground Beef is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 145.7

• Total Fat: 5.4 g
• Cholesterol: 43.3 mg
• Sodium: 431.9 mg
• Total Carbs: 8.7 g
• Dietary Fiber: 0.6 g
• Protein: 16.4 g