Beef / Pork

Beef Italiano takes several minutes to prepare.

Beef Italiano takes several minutes to cook.

Beef Italiano makes 8 servings.

The ingredients for Beef Italiano are:

1 lb Ground Beef
1 small red pepper, cubed
1 small green pepper, cubed
1 medium onion, cut in wedges
1 can (14 1/2 oz) tomatoes
1 cup beef broth
1 1/2 tsp salt
1 tsp dried basil leaves
1/2 to 1/4 tsp pepper
1/2 tsp dried oregano leaves
1 1/2 cups minute rice

Here is how you make Beef Italiano:

Brown Beef, peppers and onion in large skillet, drain. Add tomatoes, broth and seasonings. Bring to full boil, breaking up tomatoes with edge of spoon. Stir in rice. Cover; remove from heat. Let stand 5 minutes. Fluff with fork. Makes 8 1-cup servingsServing Size: 8 1-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user LADYSUE43.

The nutritional information for Beef Italiano is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 201.7

• Total Fat: 10.0 g
• Cholesterol: 39.0 mg
• Sodium: 649.7 mg
• Total Carbs: 15.1 g
• Dietary Fiber: 1.8 g
• Protein: 12.8 g