Beef / Pork

Pepper beef goulash is for Dinner.

Pepper beef goulash takes 10 minutes to prepare.

Pepper beef goulash takes 480 minutes to cook.

Pepper beef goulash makes 4 servings.

The ingredients for Pepper beef goulash are:

1/2 C water
1 - 6oz can tomato paste
2 TBSP cider vinegar
1 envelope sloppy Joe mix
1 pound beef (sliced for stir fry OR chunks for stew)
1 celery stalk cut into 1/2" pieces
1 med bell pepper cut into 1/2" chunks
This goes well over rice or noodles, even some pasta shapes, like bowties or spirals

Here is how you make Pepper beef goulash:

Put everything but the meat into your crock pot, stir fully then add in beef. It will seem thick but water from the veggies will be sweated into the pot and all will be fine.If your staying at home this can be done on high in 3 - 4 hoursServing Size: serves 4Number of Servings: 4Recipe submitted by SparkPeople user LIZI1029.

The nutritional information for Pepper beef goulash is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 308.8

• Total Fat: 12.7 g
• Cholesterol: 0.0 mg
• Sodium: 181.6 mg
• Total Carbs: 7.6 g
• Dietary Fiber: 3.5 g
• Protein: 39.6 g