Beef / Pork

Beef and Pork meatloaf is for Dinner.

Beef and Pork meatloaf takes 15 minutes to prepare.

Beef and Pork meatloaf takes 60 minutes to cook.

Beef and Pork meatloaf makes 8 servings.

The ingredients for Beef and Pork meatloaf are:

16 oz Ground Pork
16 oz 80/20 ground beef chuck
12 tbsp Onion (raw), chopped
58 grams Yellow Peppers (bell peppers)
2 tsp Garlic powder
2 tsp Onion powder
0.25 cup Tomato Paste
3 tsp Lea & Perrins, Worcestershire Sauce
2 serving Egg - Large (1 egg)
4 tbsp *Flax Seed Meal (ground flax)

Here is how you make Beef and Pork meatloaf:

Brown onions and pepper cool then thoroughly mix all ingredients Add salty and pepper to tasteBake 350 1 hour drain fat let rest 10 min slice serveServing Size: Pre Cook weight 4 pzNumber of Servings: 8Recipe submitted by SparkPeople user MKISS728.

The nutritional information for Beef and Pork meatloaf is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 359.0

• Total Fat: 24.6 g
• Cholesterol: 142.0 mg
• Sodium: 183.7 mg
• Total Carbs: 5.9 g
• Dietary Fiber: 1.7 g
• Protein: 27.6 g

The dietary needs meet for Beef and Pork meatloaf is Low Carb