The recipe Jenha's Slow-Cooker Cuban Beef

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Jenha's Slow-Cooker Cuban Beef recipe is a Spanish Dinner meal that takes 480 minutes to make. If you enjoy Spanish for Dinner, you will like Jenha's Slow-Cooker Cuban Beef!

Jenha's Slow-Cooker Cuban Beef

Jenha's Slow-Cooker Cuban Beef Recipe
Jenha's Slow-Cooker Cuban Beef

Ropa Veija Slow-cooked tender shredded beef, with a smoky tomato-based sauce.

What Course Is Jenha's Slow-Cooker Cuban Beef?

Jenha's Slow-Cooker Cuban Beef is for Dinner.


How Long Does Jenha's Slow-Cooker Cuban Beef Recipe Take To Prepare?

Jenha's Slow-Cooker Cuban Beef takes 15 minutes to prepare.


How Long Does Jenha's Slow-Cooker Cuban Beef Recipe Take To Cook?

Jenha's Slow-Cooker Cuban Beef takes 480 minutes to cook.


How Many Servings Does Jenha's Slow-Cooker Cuban Beef Recipe Make?

Jenha's Slow-Cooker Cuban Beef makes 10 servings.


What Are The Ingredients For Jenha's Slow-Cooker Cuban Beef Recipe?

The ingredients for Jenha's Slow-Cooker Cuban Beef are:

2 1/2 lbs eye of round beef
1 can (728 ml) crushed tomatoes (low-sodium)
1 cup green pepper, sliced
1 cup red pepper, sliced
1 cup onion, thinly sliced
1 clove garlic, minced
1 jalapeno pepper, seeded and sliced
3 tbsp ketchup
2 tbsp apple cider vinegar
1 tsp VE Ground Cumin
1/2 tsp VE Cinco Pepper Blend (or crushed chillies)
10 pimento stuffed olives (plus 1 tbsp of olive brine)



How Do I Make Jenha's Slow-Cooker Cuban Beef?

Here is how you make Jenha's Slow-Cooker Cuban Beef:

1. Combine crushed tomatoes, garlic, ketchup, vinegar, cumin and chillies in slow cooker. Add green pepper, red pepper, jalapeno pepper and onion to sauce.2. Add beef to sauce and vegetables in clow cooker. Make sure that meat is fully submersed in sauce and vegetables.3. Cover and cook on low for 8 to 10 hours.4. Remove beef from slow cooker and shred with 2 forks. Return shredded beef to sauce mixture and add chopped olives and olive brine and stir well.5. Serve over hot cooked rice, or in a tortilla.Serving Size: Makes 10 servings (approximately 1 1/2 cups each)Number of Servings: 10Recipe submitted by SparkPeople user JENIQUOIS.


What's The Nutritional Info For Jenha's Slow-Cooker Cuban Beef?

The nutritional information for Jenha's Slow-Cooker Cuban Beef is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 282.2
  • Total Fat: 11.3 g
  • Cholesterol: 66.9 mg
  • Sodium: 253.3 mg
  • Total Carbs: 10.6 g
  • Dietary Fiber: 2.2 g
  • Protein: 33.6 g

What Type Of Cuisine Is Jenha's Slow-Cooker Cuban Beef?

Jenha's Slow-Cooker Cuban Beef is Spanish cuisine.


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