Beef / Pork

Beef Chuck/Lentil Stew is for Dinner.

Beef Chuck/Lentil Stew takes 30 minutes to prepare.

Beef Chuck/Lentil Stew takes 180 minutes to cook.

Beef Chuck/Lentil Stew makes 8 servings.

The ingredients for Beef Chuck/Lentil Stew are:

1 lb. Beef Chuck (lean & trimmed)
1/2 cup white wine
1 large onion chopped
2 cups celery
1 cup diced carrots
1 cup diced potato
1 cup diced turnips
2 cups ready to cook lentils
1 tsp. thyme
4 cups water
Salt & Pepper to taste

Here is how you make Beef Chuck/Lentil Stew:

In large pot bbrown beef well until the entire bottom of pan is browned. Add wine, salt and pepper and thyme. Simmer just until the brown bottom of the pan is incorporated into the wine. Add half of water and cook until meat is tender (add more water as needed). Add the additional ingredients, including remaining water water and cook for approimately 1/2 hour until indredients are done. Add, water as preferred.Makes approimately 8 1-cup serving.Number of Servings: 8Recipe submitted by SparkPeople user 11CAROLE.

The nutritional information for Beef Chuck/Lentil Stew is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 177.8

• Total Fat: 3.9 g
• Cholesterol: 36.9 mg
• Sodium: 945.7 mg
• Total Carbs: 17.3 g
• Dietary Fiber: 5.5 g
• Protein: 16.3 g

The dietary needs meet for Beef Chuck/Lentil Stew is Low Fat