Beef / Pork

Beef Stew, Crockpot, Schelry's Melange is for Dinner.

Beef Stew, Crockpot, Schelry's Melange takes 20 minutes to prepare.

Beef Stew, Crockpot, Schelry's Melange takes 360 minutes to cook.

Beef Stew, Crockpot, Schelry's Melange makes 8 servings.

The ingredients for Beef Stew, Crockpot, Schelry's Melange are:

1 ⅔ lbs Rump Roast, Cut into 1 inch cubes
6 medium Russet Potatoes, Cut into 1 inch cubes
? large Red Onion, Roughly Chopped
8 oz. fresh mushrooms, quartered
7 small Roma Tomatoes, Diced
1 cube beef bouillon
1 cup water
? teaspoon paprika
? teaspoon salt
? teaspoon black pepper, freshly ground
⅓ cup Worcestershire sauce, GF version
1 tablespoon xanthan gum

Here is how you make Beef Stew, Crockpot, Schelry's Melange:

Clean (and peel if desired) the potatoes, and cut into 1 inch cubes. Add to the crockpot.Clean and quater the mushrooms and add to pot.Clean and dice 7 Roma Tomatoes, or 2-3 regular tomatoes and add to pot.Peel and roughly chop 1/2 of a large red onion and add to pot.Add 1 cup water, the paprika, salt, black pepper, Gluten Free Worcestershire sauce (such as Heinz).Cook on high for 4 hours, or on low for 6-8 hours.About 1/4 to 1/2 hour before you are ready to serve, add 1 tablespoon of Xantham Gum to the pot. This will nicely thicken the juices from the stew.Serve hot.Number of Servings: 8Recipe submitted by SparkPeople user SCHELRY.

The nutritional information for Beef Stew, Crockpot, Schelry's Melange is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 445.5

• Total Fat: 7.0 g
• Cholesterol: 82.0 mg
• Sodium: 344.3 mg
• Total Carbs: 62.7 g
• Dietary Fiber: 6.7 g
• Protein: 27.3 g

The dietary needs meet for Beef Stew, Crockpot, Schelry's Melange is Gluten Free