Beef / Pork

Cathy's Beef Stew takes 30 minutes to prepare.

Cathy's Beef Stew takes 60 minutes to cook.

Cathy's Beef Stew makes 6 servings.

The ingredients for Cathy's Beef Stew are:

Beef, top sirloin, 780 grams
Olive Oil, 1 tbsp
Onions, raw, 1 cup, chopped
Celery, raw, 1 cup, diced
Carrots, raw, 1 cup, chopped
Sweet peppers (bell), .5 cup, chopped
Western Family Mushrooms (no salt added 284 ml can)
*Beef Bouillon Knorr OXO 2 tsp (plus water to make beef stock)
Yellow Sweet Corn, Frozen, 1 cup kernels
Peas, frozen, 1 cup
Garlic, 3 cloves
Tarragon .5 tsp
Bay Leaf, 1-2

Here is how you make Cathy's Beef Stew:

Cut meat into approximately 1/2 inch cubes. Brown the meat in the olive oil. Add the rest of the ingredients and simmer approximately 45 minutes till veggies are done and meat is fall apart tender.Serving Size: Serves 6Number of Servings: 6Recipe submitted by SparkPeople user KITTIEWITCH.

The nutritional information for Cathy's Beef Stew is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 365.3

• Total Fat: 13.1 g
• Cholesterol: 115.7 mg
• Sodium: 409.2 mg
• Total Carbs: 17.6 g
• Dietary Fiber: 3.8 g
• Protein: 43.2 g