Beef / Pork

Ground Beef Stew Only Cathy Likes is for Soup.

Ground Beef Stew Only Cathy Likes takes 10 minutes to prepare.

Ground Beef Stew Only Cathy Likes takes 120 minutes to cook.

Ground Beef Stew Only Cathy Likes makes 10 servings.

The ingredients for Ground Beef Stew Only Cathy Likes are:

8 oz 93% lean ground beef
1 tsp Creole or Cajun seasoning
2 tsp garlic salt
4 3.1-oz cubes Knorr Beef Bouillon
2 cans Del Monte Whole Kernel Corn
2 cans Del Monte Sweet Peas
2 cans Bush's Best Red Beans
2 c water and more as needed during simmer process

Here is how you make Ground Beef Stew Only Cathy Likes:

Brown beef with spices. Pour canned veggies, boullion, and water in. Bring to boil and simmer at least two hours, adding water as needed if it gets low. Toward the end, try to keep leave of liquid pretty low. It makes for easier storage if cooking for one, and it's easy to add water to desired amount when reheating a portion later. Best if then refrigerated overnight before eating, but not necessary. Serving Size: 10 1-cup servings, can add water to thinNumber of Servings: 10.0Recipe submitted by SparkPeople user IMPERATORA.

The nutritional information for Ground Beef Stew Only Cathy Likes is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 211.5

• Total Fat: 2.5 g
• Cholesterol: 14.0 mg
• Sodium: 1,157.3 mg
• Total Carbs: 35.7 g
• Dietary Fiber: 9.8 g
• Protein: 13.0 g

The dietary needs meet for Ground Beef Stew Only Cathy Likes is Low Fat