Beef / Pork

Beef n Veggie Stew is for Dinner.

Beef n Veggie Stew takes 15 minutes to prepare.

Beef n Veggie Stew takes 60 minutes to cook.

Beef n Veggie Stew makes 5 servings.

The ingredients for Beef n Veggie Stew are:

1 cup chopped carrots
1 bell pepper (I actually used about 1/3 each of 3 different colored peppers)
1 small to medium size onion
2 medium potatos
16 oz beef stew meat ( I used a chunk of roast that I hadn't cooked yet)
2 Tbs Olive oil
5 cups water
2 beef bullion cubes

Here is how you make Beef n Veggie Stew:

Chop all veggies to about 1 inch chunks and set aside.Chop meat into pieces of about 1-1.5 inches.Brown meat in olive oil and then add in all of the veggies, water, and bullion. Cover and let simmer for about 45 min. Should make 5 or 6 servings of about 2 cups.Number of Servings: 5Recipe submitted by SparkPeople user MEADMICE.

The nutritional information for Beef n Veggie Stew is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 326.8

• Total Fat: 12.9 g
• Cholesterol: 80.7 mg
• Sodium: 88.9 mg
• Total Carbs: 21.9 g
• Dietary Fiber: 3.5 g
• Protein: 30.1 g