Beef / Pork

Spicy Ground Beef and Veggie Mix is for Dinner.

Spicy Ground Beef and Veggie Mix takes 10 minutes to prepare.

Spicy Ground Beef and Veggie Mix takes 30 minutes to cook.

Spicy Ground Beef and Veggie Mix makes 4 servings.

The ingredients for Spicy Ground Beef and Veggie Mix are:

1 pound extra lean ground beef
1 cup chopped green peppers
1 cup chopped onion
1 cup chopped mushrooms
1 cup chopped red tomatoes
2 tbsp cayenne pepper (or to taste)
1 tbsp salt (or to taste)
1 tbsp pepper (or to taste)
1 tbsp crushed red pepper (or to taste)
1 tbsp olive oil

Here is how you make Spicy Ground Beef and Veggie Mix:

Brown ground beef in a large skiller. Drain.Chop all vegetables and add to beef with olive oil.Add cayenne pepper, salt and pepper.Stir and simmer until vegetables are cooked to desired firmness.Number of Servings: 4Recipe submitted by SparkPeople user SARAH_87.

The nutritional information for Spicy Ground Beef and Veggie Mix is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 275.6

• Total Fat: 16.0 g
• Cholesterol: 68.6 mg
• Sodium: 1,906.9 mg
• Total Carbs: 10.9 g
• Dietary Fiber: 3.0 g
• Protein: 22.8 g