The recipe Lisa's Ham, egg and cheese Breakfast Sabd

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Lisa's Ham, egg and cheese Breakfast Sabd recipe is a meal that takes 3 minutes to make. If you enjoy for , you will like Lisa's Ham, egg and cheese Breakfast Sabd!

Lisa's Ham, egg and cheese Breakfast Sabd

Lisa's Ham, egg and cheese Breakfast Sabd Recipe
Lisa's Ham, egg and cheese Breakfast Sabd

Breakfast on the go.

How Long Does Lisa's Ham, egg and cheese Breakfast Sabd Recipe Take To Prepare?

Lisa's Ham, egg and cheese Breakfast Sabd takes 1 minutes to prepare.


How Long Does Lisa's Ham, egg and cheese Breakfast Sabd Recipe Take To Cook?

Lisa's Ham, egg and cheese Breakfast Sabd takes 3 minutes to cook.


How Many Servings Does Lisa's Ham, egg and cheese Breakfast Sabd Recipe Make?

Lisa's Ham, egg and cheese Breakfast Sabd makes 1 servings.


What Are The Ingredients For Lisa's Ham, egg and cheese Breakfast Sabd Recipe?

The ingredients for Lisa's Ham, egg and cheese Breakfast Sabd are:

1 serving Nature's Own 100% Whole Wheat Sandwich Rounds (1 round / 43 g / 1.5 oz)
1 large Fried Egg
1 oz Cheese - Kroger Sharp Cheddar Cheese
84 grams Ham, regular (11% fat)


How Do I Make Lisa's Ham, egg and cheese Breakfast Sabd?

Here is how you make Lisa's Ham, egg and cheese Breakfast Sabd:

Fry egg over easy using Pam cooking spray.do the same to ham.Toast breadAssembleServing Size: 1Number of Servings: 1Recipe submitted by SparkPeople user LISASCOTT60.


What's The Nutritional Info For Lisa's Ham, egg and cheese Breakfast Sabd?

The nutritional information for Lisa's Ham, egg and cheese Breakfast Sabd is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 452.9
  • Total Fat: 25.7 g
  • Cholesterol: 261.9 mg
  • Sodium: 1,561.3 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 5.0 g
  • Protein: 33.1 g

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