Beef / Pork

Keto Sausage Egg and Cheese Bake is for Breakfast.

Keto Sausage Egg and Cheese Bake takes 25 minutes to prepare.

Keto Sausage Egg and Cheese Bake takes 35 minutes to cook.

Keto Sausage Egg and Cheese Bake makes 6 servings.

The ingredients for Keto Sausage Egg and Cheese Bake are:

9 medium Egg, fresh, whole, raw
1/3 cup Heavy whipping cream
1 tablespoon chopped garlic
453.5 grams Pork Sausage
1 tbsp Butter, salted
.33 cup Cheese, Lucerne Medium Cheddar Shredded Cheese ss 30 grams
.33 cup, chopped Onions, raw
Salt and pepper to taste
3 tbsp Heavy Whipping Cream
1 clove Garlic

Here is how you make Keto Sausage Egg and Cheese Bake:

Put butter into skillet and melt. Saute onion for 1 minute. Add sausage and cook till done. Remove from pan and drain. Put into greased 8x8, Cover with cheese. Mix eggs, cream, garlic, sat and pepper. Beat well, pour over sausage mix. Bake at 350 for 35 minutes.Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user LIBILOU.

The nutritional information for Keto Sausage Egg and Cheese Bake is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 447.3

• Total Fat: 36.8 g
• Cholesterol: 330.3 mg
• Sodium: 1,130.4 mg
• Total Carbs: 2.7 g
• Dietary Fiber: 0.2 g
• Protein: 25.0 g

The dietary needs meet for Keto Sausage Egg and Cheese Bake is Low Carb