The recipe Better For You Ham and Cheese Omelette

Made From Scratch Recipes

Better For You Ham and Cheese Omelette recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Better For You Ham and Cheese Omelette!

Better For You Ham and Cheese Omelette

Better For You Ham and Cheese Omelette Recipe
Better For You Ham and Cheese Omelette

What Course Is Better For You Ham and Cheese Omelette?

Better For You Ham and Cheese Omelette is for Breakfast.


How Long Does Better For You Ham and Cheese Omelette Recipe Take To Prepare?

Better For You Ham and Cheese Omelette takes 5 minutes to prepare.


How Long Does Better For You Ham and Cheese Omelette Recipe Take To Cook?

Better For You Ham and Cheese Omelette takes 10 minutes to cook.


How Many Servings Does Better For You Ham and Cheese Omelette Recipe Make?

Better For You Ham and Cheese Omelette makes 1 servings.


What Are The Ingredients For Better For You Ham and Cheese Omelette Recipe?

The ingredients for Better For You Ham and Cheese Omelette are:

1 large egg
2 large egg whites
2 tbsp. shredded cheddar cheese
1/2 oz. deli ham, chopped
Non-stick cooking spray


How Do I Make Better For You Ham and Cheese Omelette?

Here is how you make Better For You Ham and Cheese Omelette:

Beat eggs together in a bowl until well blended. Stir in chopped ham.Heat a skillet over medium-high heat and spray with non-stick cooking spray. Add egg mixture to skillet and cook on both sides. Sprinkle cheese on one side and flip over egg. Place omelette on plate and let sit for 2-3 minutes until cheese is melted.Number of Servings: 1Recipe submitted by SparkPeople user YOLO103.


What's The Nutritional Info For Better For You Ham and Cheese Omelette?

The nutritional information for Better For You Ham and Cheese Omelette is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 178.5
  • Total Fat: 9.9 g
  • Cholesterol: 231.3 mg
  • Sodium: 420.5 mg
  • Total Carbs: 1.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 19.7 g

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