The recipe Vicki's Quick Quiche

Made From Scratch Recipes

Vicki's Quick Quiche recipe is a meal that takes 45 minutes to make. If you enjoy for , you will like Vicki's Quick Quiche!

Vicki's Quick Quiche

Vicki's Quick Quiche Recipe
Vicki's Quick Quiche

You can fill this quiche with just about anything you like and since it bakes it's own crust you can even make it in muffin tins for parties.

How Long Does Vicki's Quick Quiche Recipe Take To Prepare?

Vicki's Quick Quiche takes several minutes to prepare.


How Long Does Vicki's Quick Quiche Recipe Take To Cook?

Vicki's Quick Quiche takes 45 minutes to cook.


How Many Servings Does Vicki's Quick Quiche Recipe Make?

Vicki's Quick Quiche makes 6 servings.


What Are The Ingredients For Vicki's Quick Quiche Recipe?

The ingredients for Vicki's Quick Quiche are:

1Tbsspn butter
1 cup chopped blanched broccoli
1 ½ cups shredded swiss cheese
¼ cup chopped onion
¼ cup sliced mushrooms
3 slices of lean ham shredded
2 cups milk
2 eggs
2 egg whites
½ cup flour
1 tsp baking powder
½ tsp salt pinch of ground pepper and nutmeg


How Do I Make Vicki's Quick Quiche?

Here is how you make Vicki's Quick Quiche:

Grease a 1L 9 inch pie plate or Quiche dish with butter. Combine Broccoli, mushrooms, cheese, onion and ham and spread in prepared pie plate.Place milk, eggs, egg whites, flour baking powder, salt, pepper and nutmeg in blender or food processor. Blend or wish at high speed until well combined. Pour over vegetable mixture. Bake at 325°F for 45 min or until a knife inserted in the centre comes out clean. Let cool for 5 min before serving.Number of Servings: 6Recipe submitted by SparkPeople user BARROWTH.


What's The Nutritional Info For Vicki's Quick Quiche?

The nutritional information for Vicki's Quick Quiche is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 250.8
  • Total Fat: 12.9 g
  • Cholesterol: 110.9 mg
  • Sodium: 609.6 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 1.4 g
  • Protein: 17.6 g

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