Beef / Pork

Chuck roast is for Dinner.

Chuck roast takes 10 minutes to prepare.

Chuck roast takes 180 minutes to cook.

Chuck roast makes 6 servings.

The ingredients for Chuck roast are:

chuck roast
lipton onion soup mix
water
beef boullion
carrots

Here is how you make Chuck roast:

Brown the roast on all sides on meduim high heat, in a small amount of olive oil. Then add 4-6 cups water along wth the soup mix, onion and beef boullion. Cook 1-2 hours then check meat tenderness. When it has @ 1 hour left to cook throw in carrots. Sometimes I add potato wedges into the pot as well. But often I do baked or mashed poatatoes as a side. Total cook time 2.5-3 hours depending on the size of roast.Number of Servings: 6Recipe submitted by SparkPeople user JENNY072697.

The nutritional information for Chuck roast is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 163.1

• Total Fat: 4.2 g
• Cholesterol: 68.1 mg
• Sodium: 183.5 mg
• Total Carbs: 3.6 g
• Dietary Fiber: 0.7 g
• Protein: 24.5 g