Beef / Pork

Hot Sausage Gumbo is for Dinner.

Hot Sausage Gumbo takes several minutes to prepare.

Hot Sausage Gumbo takes several minutes to cook.

Hot Sausage Gumbo makes 8 servings.

The ingredients for Hot Sausage Gumbo are:

1 lb italian sausage
1 can small peeled potatoes
1 can chopped tomatoes with green chiles
2 cans black beans
1 small onion, chopped
green peppers, chopped
1/4 tsp oregano
1 tsp tabasco sauce
1 tsp cajun seasoning
1 can chicken broth
1/4 cup flour

Here is how you make Hot Sausage Gumbo:

Bake sausage for 1 hour or until done at 350.In a large stockpot, on medium heat, add the chicken broth, and flour (pre-mixed with a little water), onion and green pepper. Cook until soft (few minutes). Meanwhile, dice the potatoes. Add the potatoes, tomatoes, black beans and seasoning to the pot and allow to come to a boil-then simmer. When sausage is done, cut up and add to stockpot and simmer the gumbo for several minutes to mix the flavors. Number of Servings: 8Recipe submitted by SparkPeople user SCOOT104.

The nutritional information for Hot Sausage Gumbo is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 325.3

• Total Fat: 16.3 g
• Cholesterol: 38.6 mg
• Sodium: 1,249.5 mg
• Total Carbs: 28.0 g
• Dietary Fiber: 5.9 g
• Protein: 17.1 g