The recipe Guilt-free Reduced Calorie and Fat Vanilla Cupcakes

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Guilt-free Reduced Calorie and Fat Vanilla Cupcakes recipe is a Dessert meal that takes 20 minutes to make. If you enjoy for Dessert, you will like Guilt-free Reduced Calorie and Fat Vanilla Cupcakes!

Guilt-free Reduced Calorie and Fat Vanilla Cupcakes

Guilt-free Reduced Calorie and Fat Vanilla Cupcakes Recipe
Guilt-free Reduced Calorie and Fat Vanilla Cupcakes

I love baking. But, a love that far eclipses the pleasure of baking is my love of the fruits of my baking labour, particularly cakes (especially the eating of them)! However, being on the calorie conscious side, I wanted to be be able to bake something that I don't have to feel as guilty about eating! Hence, I adapted a normal cupcake recipe, replacing the higher calorie components, namely the butter, milk and sugar with lower calorie and fat versions. So, no excuses, grab your whisk and enjoy delicious cake-y treats at the fraction of the calories!

Guilt-free Reduced Calorie and Fat Vanilla Cupcakes

What Course Is Guilt-free Reduced Calorie and Fat Vanilla Cupcakes?

Guilt-free Reduced Calorie and Fat Vanilla Cupcakes is for Dessert.


How Long Does Guilt-free Reduced Calorie and Fat Vanilla Cupcakes Recipe Take To Prepare?

Guilt-free Reduced Calorie and Fat Vanilla Cupcakes takes 20 minutes to prepare.


How Long Does Guilt-free Reduced Calorie and Fat Vanilla Cupcakes Recipe Take To Cook?

Guilt-free Reduced Calorie and Fat Vanilla Cupcakes takes 20 minutes to cook.


How Many Servings Does Guilt-free Reduced Calorie and Fat Vanilla Cupcakes Recipe Make?

Guilt-free Reduced Calorie and Fat Vanilla Cupcakes makes 13 servings.


What Are The Ingredients For Guilt-free Reduced Calorie and Fat Vanilla Cupcakes Recipe?

The ingredients for Guilt-free Reduced Calorie and Fat Vanilla Cupcakes are:

Basic vanilla cupcake batter:
- 125g - Flora Light Spread
- 0.5 tsp - Vanilla Extract
- 50g - Truvia calorie free sweetener
- 2 Eggs, large
- 185g - Self Raising Flour
- 80g - Alpro Soya milk

[Extras (examples pictured above):
- 40g Blueberries
- 35g Blackberries
- 5g White chocolate chips
- 5g Mini marshmallows
- Food colouring

Icing:
- Icing sugar
- Hot boiled water
- Food colouring

Decorations:
- Marshmallows
- Coloured sugar]


How Do I Make Guilt-free Reduced Calorie and Fat Vanilla Cupcakes?

Here is how you make Guilt-free Reduced Calorie and Fat Vanilla Cupcakes:

1) Pre-heat the oven to 180C(/160C fan-assisted) and line a cupcake tray with paper cases2) Mix the butter/spread, vanilla extract, sugar/sweetener and eggs with an electric mixer until fluffy and light 3) In two batches, sift in the flour and milk[4) Add any yummy extras to the mixture (split as required), such as, food-colouring, blueberries etc. (whatever your heart desires)]5) Scoop the mixture evenly between the cupcake cases6) Bake small cakes for 20 minutes and large cakes for 30 minutes7) Once cooked, place on a wire rack to cool8) Decorate as required, for example, sprinkled with icing sugar, or for those with a sweet tooth, icing and marshmallows9) Sit back and enjoy!Serving Size: 12-14 cupcakes (13 basic cupcakes = ~90 kcal each)Number of Servings: 13Recipe submitted by SparkPeople user TEEDEE555.


What's The Nutritional Info For Guilt-free Reduced Calorie and Fat Vanilla Cupcakes?

The nutritional information for Guilt-free Reduced Calorie and Fat Vanilla Cupcakes is:

  • Servings Per Recipe: 13
  • Amount Per Serving
  • Calories: 89.2
  • Total Fat: 4.0 g
  • Cholesterol: 28.5 mg
  • Sodium: 138.8 mg
  • Total Carbs: 13.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 2.6 g

What Dietary Needs Does Guilt-free Reduced Calorie and Fat Vanilla Cupcakes Meet?

The dietary needs meet for Guilt-free Reduced Calorie and Fat Vanilla Cupcakes is Low Fat


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