Breakfast

Whole Wheat Chocolate Chocolate Chip Banana Muffins w/ extra protein is for Breakfast.

Whole Wheat Chocolate Chocolate Chip Banana Muffins w/ extra protein takes 15 minutes to prepare.

Whole Wheat Chocolate Chocolate Chip Banana Muffins w/ extra protein takes 20 minutes to cook.

Whole Wheat Chocolate Chocolate Chip Banana Muffins w/ extra protein makes 12 servings.

The ingredients for Whole Wheat Chocolate Chocolate Chip Banana Muffins w/ extra protein are:

1/2 cup Quick Oats
2 tsp Hershey's Backing Cocoa, unsweetened
1/2 cup Dark Chocolate Chips
1 tsp Iodized Sea Salt
2 tsp Baking Powder
2 tsp Cinnamon, ground
1.5 cups Whole Wheat Flour
2 Extra Large egg
2/3 cup Milk, nonfat
1 tsp Vanilla Extract
1/2 cup Natural Apple Sauce
1 Banana
1/3 cup Honey
2 rounded scoops of protein powder (I used Body by Vi)

Here is how you make Whole Wheat Chocolate Chocolate Chip Banana Muffins w/ extra protein:

First mash up banana and then add the vanilla, apple sauce, honey, milk, and eggs. In a separate bowl mix the whole wheat flour, cocoa, oats, cinnamon, baking powder, protein powder,and salt. Next stir in the dry ingredients into the wet ingredients and mix (not too much). Lastly add the dark chocolate chips. Pour mixture into a well greased/sprayed muffin pan and bake it 15 to 20 minutes at 400 degrees or until they are no longer dough in middle. Serving Size: 12 regular sized MuffinsNumber of Servings: 12Recipe submitted by SparkPeople user TWILIGHTOCD.

The nutritional information for Whole Wheat Chocolate Chocolate Chip Banana Muffins w/ extra protein is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 180.9

• Total Fat: 4.7 g
• Cholesterol: 41.0 mg
• Sodium: 306.8 mg
• Total Carbs: 32.7 g
• Dietary Fiber: 4.0 g
• Protein: 5.2 g