Breakfast

no icecream "banana-quickie" milkshake is for Breakfast, Dessert.

no icecream "banana-quickie" milkshake takes 2 minutes to prepare.

no icecream "banana-quickie" milkshake takes several minutes to cook.

no icecream "banana-quickie" milkshake makes 1 servings.

The ingredients for no icecream "banana-quickie" milkshake are:

**you will need a nice ripe banana, if you have one that has just started to get brown marks works well.
**about a cup of ice cubes
**milk
and vanilla extract...this and your ripe banana is what makes it taste awesome!

Here is how you make no icecream "banana-quickie" milkshake:

Take your ice and banana and throw into blender, add your milk to the top line of the ice and blend to grate, this may take stopping and starting using a spoon to get all ice grated up well. Add straw when smooth and wa-lah a treat for the whole family. I grew up on these, we never had icecream in the freezer, and I had to have one everyday. and big bonus... it's good for you! you can add a tablespoon of nestle quick if you want a chocolate banana milkshake too! Number of Servings: 1Recipe submitted by SparkPeople user JMARIEBLACKMON.

The nutritional information for no icecream "banana-quickie" milkshake is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 248.3

• Total Fat: 1.1 g
• Cholesterol: 4.9 mg
• Sodium: 129.9 mg
• Total Carbs: 45.4 g
• Dietary Fiber: 3.3 g
• Protein: 9.8 g

The dietary needs meet for no icecream "banana-quickie" milkshake is Sugar Free