Breakfast

Banana Nut Muffin is for Breakfast, Snack.

Banana Nut Muffin takes several minutes to prepare.

Banana Nut Muffin takes several minutes to cook.

Banana Nut Muffin makes 15 servings.

The ingredients for Banana Nut Muffin are:

1 1/2 Cups Whole Wheat Flour
1 1/2 teaspoons Baking Powder
1/4 teaspoon Baking Soda
2 Eggs
1 1/2 Cup Mashed Banana (3 Bananas)
1/2 Cup Brown Sugar
1/4 Cup Skim Milk
1 teaspoon Lemon Juice
1/4 Cup Mixed Nuts, Chopped

Here is how you make Banana Nut Muffin:

In a medium bowl, slightly beat the 2 eggs. Add the milk, lemon juice, brown sugar and banana; stir well. Add remaining dry ingredients; stir till moistened. Stir in mixed nuts. Spoon into muffin tins sprayed with non-stick cooking spray. Bake in a 350 degree oven for 20 - 25 minutes.Serving Size: Makes 15 muffinsNumber of Servings: 15Recipe submitted by SparkPeople user LWALD4808.

The nutritional information for Banana Nut Muffin is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 122.7

• Total Fat: 2.9 g
• Cholesterol: 23.4 mg
• Sodium: 91.1 mg
• Total Carbs: 24.9 g
• Dietary Fiber: 2.3 g
• Protein: 3.6 g