The recipe Banana, Craisin, Sunflower Seed Muffins

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Banana, Craisin, Sunflower Seed Muffins recipe is a Breakfast, Snack meal that takes 20 minutes to make. If you enjoy for Breakfast, Snack, you will like Banana, Craisin, Sunflower Seed Muffins!

Banana, Craisin, Sunflower Seed Muffins

Banana, Craisin, Sunflower Seed Muffins Recipe
Banana, Craisin, Sunflower Seed Muffins

My husband & I love these nutritious muffins for breakfast or a quick snack. They would be a great treat in the lunch box for school age children, who won't take time to eat fruit.

What Course Is Banana, Craisin, Sunflower Seed Muffins?

Banana, Craisin, Sunflower Seed Muffins is for Breakfast, Snack.


How Long Does Banana, Craisin, Sunflower Seed Muffins Recipe Take To Prepare?

Banana, Craisin, Sunflower Seed Muffins takes 15 minutes to prepare.


How Long Does Banana, Craisin, Sunflower Seed Muffins Recipe Take To Cook?

Banana, Craisin, Sunflower Seed Muffins takes 20 minutes to cook.


How Many Servings Does Banana, Craisin, Sunflower Seed Muffins Recipe Make?

Banana, Craisin, Sunflower Seed Muffins makes 9 servings.


What Are The Ingredients For Banana, Craisin, Sunflower Seed Muffins Recipe?

The ingredients for Banana, Craisin, Sunflower Seed Muffins are:

Sugar, Baking soda, Salt, Whole wheat flour, Olive oil, Milk, Bananas, Vanilla, Craisins, Sunflower seeds


How Do I Make Banana, Craisin, Sunflower Seed Muffins?

Here is how you make Banana, Craisin, Sunflower Seed Muffins:

Makes 9 Muffins1) Add sugar (1/4 C), baking soda (1 tsp) , salt (1/4 tsp), whole wheat flour 1 1/2 C) in a bowl and stir well.2) Add olive oil (1/4 C), milk (1/4 C), mashed bananas, vanilla (1 tsp) , and mix until flour is moistened.3) Fold in Craisins (1/2 C) and Sunflower seeds (1 Tbsp)4) Fill baking cups approximately 2/3 full (can be a little more) and bake at 375 degrees for about 20 minutesEnjoy!!Number of Servings: 9Recipe submitted by SparkPeople user KLASSICJAP.


What's The Nutritional Info For Banana, Craisin, Sunflower Seed Muffins?

The nutritional information for Banana, Craisin, Sunflower Seed Muffins is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 204.4
  • Total Fat: 7.7 g
  • Cholesterol: 0.1 mg
  • Sodium: 209.0 mg
  • Total Carbs: 32.9 g
  • Dietary Fiber: 3.7 g
  • Protein: 3.6 g

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