Breakfast

Banana Cranberry Spice Muffins is for Breakfast.

Banana Cranberry Spice Muffins takes 15 minutes to prepare.

Banana Cranberry Spice Muffins takes 20 minutes to cook.

Banana Cranberry Spice Muffins makes 12 servings.

The ingredients for Banana Cranberry Spice Muffins are:

1 C. Fiber One cereal, crushed
1/4 C. egg substitute
3/4 C. skim milk
3 Tbsp. unsweetened applesauce
1 C. mashed bananas
1 1/4 C. flour
1/2 C. Splenda
3 tsp. baking powder
1 tsp. cinnamon
1/4 tsp. nutmeg
1/4 tsp. salt
1/2 C. dried cranberries

Here is how you make Banana Cranberry Spice Muffins:

1. Heat oven to 400°F. Grease bottoms only of 12 regular-size muffin cups with shortening or cooking spray, or use paper baking cups. Place cereal in resealable food-storage plastic bag; seal bag and crush with rolling pin or meat mallet (or crush in food processor).2. In medium bowl, beat egg substitute, milk and applesauce with fork or wire whisk until well mixed; beat in bananas. Stir in cereal; let stand 5 minutes. 3. Stir in remaining ingredients except cranberries until blended. Stir in cranberries. Divide batter evenly among muffin cups.4. Bake 20 to 25 minutes or until light golden brown. Immediately remove from pan to cooling rack. Serve warm.Number of Servings: 12Recipe submitted by SparkPeople user NICOLEMARIE469.

The nutritional information for Banana Cranberry Spice Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 101.1

• Total Fat: 0.5 g
• Cholesterol: 0.4 mg
• Sodium: 210.5 mg
• Total Carbs: 26.3 g
• Dietary Fiber: 3.7 g
• Protein: 3.0 g