Breakfast

Banana paleo muffins is for Breakfast, Snack.

Banana paleo muffins takes 10 minutes to prepare.

Banana paleo muffins takes 23 minutes to cook.

Banana paleo muffins makes 12 servings.

The ingredients for Banana paleo muffins are:

2 serving Bob's Red Mill Almond Flour - per 1/4 Cup
1 serving Aloha Nu Coconut Flour 1/2 cup (by CYBERGRANNY1)
2 medium (7" to 7-7/8" long) Banana, fresh
4 tbsp lowfat sour cream (by JEANNIED2000)
.5 cup Butter, salted
4 tbsp Nestle Tollhouse Mini Morsels
.5 tsp Cinnamon, ground
.75 tsp Baking Soda
1 serving Erythritol 1/4 Cup (by CYBERGRANNY1)
12 tsp Splenda
4 large Egg, fresh, whole, raw
.5 tsp Vanilla Extract
.25 cup, chopped Walnuts

Here is how you make Banana paleo muffins:

blend dry ingredients plus nuts and chips. Set aside. In mixing bowl, blend all but margerine (bananas should be mashed). Add dry ingredients. When mixed in, add butter/margerine. Spray muffin pan and bake at 350 for approximately 23 minutesServing Size: 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user FLORIDAGIRL1997.

The nutritional information for Banana paleo muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 222.3

• Total Fat: 16.2 g
• Cholesterol: 83.5 mg
• Sodium: 175.8 mg
• Total Carbs: 19.7 g
• Dietary Fiber: 9.1 g
• Protein: 5.9 g

The dietary needs meet for Banana paleo muffins is Low Carb