Breakfast

BB's Banana Nut Protein Muffins is for Breakfast, Snack.

BB's Banana Nut Protein Muffins takes several minutes to prepare.

BB's Banana Nut Protein Muffins takes 27 minutes to cook.

BB's Banana Nut Protein Muffins makes 12 servings.

The ingredients for BB's Banana Nut Protein Muffins are:

2 medium bananas, mashed
1/4 cu apple sauce
2/3 cu Splenda
1 egg, room temperature
1 cu, almond milk (unsweetened original)
1 1/2 cu whole wheat flour
3 scoops Vanilla protein powder (2/3 cu)
2 tsp Baking Powder
1/2 cu walnuts

Here is how you make BB's Banana Nut Protein Muffins:

Mix Applesauce, splenda, bananas. Once well mixed, add egg. Mix well, then add milk. In a separate bowl, combine flour, protein mix, and baking powder. Add slowly to the mixture so it is all incorporated. Add in walnuts.Scoop into muffin tin (12 muffins). Bake at 375 deg for 27 minutes. Rotate muffin pan at the 20 minute mark to ensure even cooking.Number of Servings: 12Recipe submitted by SparkPeople user BRITBLACK02.

The nutritional information for BB's Banana Nut Protein Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 138.5

• Total Fat: 4.4 g
• Cholesterol: 17.7 mg
• Sodium: 136.8 mg
• Total Carbs: 22.5 g
• Dietary Fiber: 3.0 g
• Protein: 7.1 g