Breakfast

Blueberry Banana Muffins by Aly (Vi-Shape Recipe) is for Breakfast.

Blueberry Banana Muffins by Aly (Vi-Shape Recipe) takes 20 minutes to prepare.

Blueberry Banana Muffins by Aly (Vi-Shape Recipe) takes 25 minutes to cook.

Blueberry Banana Muffins by Aly (Vi-Shape Recipe) makes 17 servings.

The ingredients for Blueberry Banana Muffins by Aly (Vi-Shape Recipe) are:

2 cups Vi-Shape Shake Mix
1 cup Red Mill Gluten Free Baking Flour
1 tsp Baking Powder
1 tsp Baking Soda
1/2 tsp Salt
2 cups Oatmeal, Dry
1 Egg
1/2 cup Applesauce, Unsweetened
4 oz Greek Yogurt
2 tsp Vanilla Extract
2 Bananas, Ripe
1/4 cup Flax See Meal, Ground
1/4 cup Wheat Germ
1 cup Frozen Blueberries, Unsweetened

Here is how you make Blueberry Banana Muffins by Aly (Vi-Shape Recipe):

Mix all ingredients together except blueberries (use a potato masher to help mash the bananas). When well blended, stir in blueberries. Using 1/4 cup per muffin tin, distribute evenly into 12 muffins. Bake at 350 for 25 minutes.Each muffin contains approx 200 calories, 11.5g protein, 7.5g fiber, & 3.5g fatServing Size:?makes 17; 1/4 cup servings

The nutritional information for Blueberry Banana Muffins by Aly (Vi-Shape Recipe) is:

• Servings Per Recipe: 17
• Amount Per Serving
• Calories: 110.5

• Total Fat: 2.3 g
• Cholesterol: 11.8 mg
• Sodium: 183.3 mg
• Total Carbs: 19.1 g
• Dietary Fiber: 3.5 g
• Protein: 4.6 g

The dietary needs meet for Blueberry Banana Muffins by Aly (Vi-Shape Recipe) is Gluten Free