Breakfast

Easy Banana Nut Muffins is for Breakfast.

Easy Banana Nut Muffins takes 10 minutes to prepare.

Easy Banana Nut Muffins takes 20 minutes to cook.

Easy Banana Nut Muffins makes 12 servings.

The ingredients for Easy Banana Nut Muffins are:

1 Cup all-purpose flour
1/2 Cup White Whole Wheat Flour
1/2 Cup Chopped Walnuts
1/2 Cup Toasted Wheat Germ or Cracked Wheat
1/3 Cup Organic Cane Sugar
1 Tablespoon Baking Powder
1 Teaspoon Cinnamon
1/2 Teaspoon Salt
1/4 Teaspoon Ground Nutmeg
2 Ripe Bananas Mashed
1/4 Teaspoon Vanilla
3/4 Cup Milk
5 Tablespoon Melted Butter
1 Teaspoon Organic Mollasses
1 Egg

Extra Cinnamon Sugar for Dusting (optional)

Makes 1 Dozen

Here is how you make Easy Banana Nut Muffins:

1. Preheat oven to 400 F. Fit 12 Muffin cups with paper liners. Coat each with cooking spay or rub with a dab of canola oil. 2. Mix flour, walnuts, wheat germ (cracked wheat), sugar, baking powder, cinnamon, salt and nutmeg in large bowl. 3. In a separate small bowl mix bananas, milk, butter, egg, and Mollasses. 4. Pour wet ingredients into dry, and mix just until dry ingredients are moistened. 5. Using an Ice-cream scoop, fill muffin cups evenly with batter. Sprinkle with cinnamon sugar, if desired.6. Bake muffins until a skewer inserted into centers comes out clean, 20-22 minutes. Cool 1 minute, then remove from the muffin pan and cool on a wire rack. Serving Size:?Makes 1 Dozen MuffinsNumber of Servings: 12Recipe submitted by SparkPeople user NEW2DAY1.

The nutritional information for Easy Banana Nut Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 210.8

• Total Fat: 9.6 g
• Cholesterol: 34.2 mg
• Sodium: 289.1 mg
• Total Carbs: 27.0 g
• Dietary Fiber: 1.5 g
• Protein: 4.6 g

The dietary needs meet for Easy Banana Nut Muffins is Vegetarian