Breakfast

Sabina's Soy Banana Nut muffins is for Breakfast, Snack.

Sabina's Soy Banana Nut muffins takes 20 minutes to prepare.

Sabina's Soy Banana Nut muffins takes 25 minutes to cook.

Sabina's Soy Banana Nut muffins makes 24 servings.

The ingredients for Sabina's Soy Banana Nut muffins are:

4 cups soy flour
4 teasponns baking powder
1/2 teaspoon baking soda
1 teaspoon salt
1 1/3 Splenda
3/4 cup unsweetened applesauce
5 eggs
5 medium ripe bananas
1 cup non fat Greek yogurt
1 tsp vanilla extract
2 cups chopped walnuts

Here is how you make Sabina's Soy Banana Nut muffins:

Pre heat oven to 350 degrees.Combine all flour, baking powder, baking soda, salt, splenda in a large bowl. Mix ingredients until well blended.In another bowl, turn mixer on medium speed, applesauce, eggs, bananas, Greek yogurt and vanilla extract until well blended. Slowly add the dry mixture while mixing at a low speed. When ingredients are no longer dry, add walnuts and turn mixer speed up to blend thoroughly.The batter will be very thick. Use a spreader of a spatula coated with non stick cooking spray to flatten the batter before putting it in the oven. Line muffin pans with liners. Spray the liners with a non-stick cooking spray. fill the cups to the top. (These muffins are dense and will not rise much). Bake for 25 minutesServing Size:?Makes 24 muffins

The nutritional information for Sabina's Soy Banana Nut muffins is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 130.7

• Total Fat: 8.1 g
• Cholesterol: 56.2 mg
• Sodium: 227.0 mg
• Total Carbs: 10.6 g
• Dietary Fiber: 2.2 g
• Protein: 6.4 g

The dietary needs meet for Sabina's Soy Banana Nut muffins is Low Carb