Breakfast

Stevia Banana Bread/Muffins is for Breakfast, Snack.

Stevia Banana Bread/Muffins takes several minutes to prepare.

Stevia Banana Bread/Muffins takes 60 minutes to cook.

Stevia Banana Bread/Muffins makes 12 servings.

The ingredients for Stevia Banana Bread/Muffins are:

1/2 c. butter
2 eggs
1 cup buttermilk
2 cups spelt flour
2 tsp baking powder
3/4 tsp baking soda
1/2 tsp salt
3 bananas
1/2 c. applesauce, unsweetened
1 tsp vanilla
1 tsp cinnamon
1/4 tsp stevioside

optional:
1/4 c. flaxseed, ground
1/4-1/2 cup chopped nuts (both add extra calories, recipe calculated with flax but not nuts)

Here is how you make Stevia Banana Bread/Muffins:

soak flour in buttermilk overnight at room tempnext morning, mix stevia, baking powder and soda, salt, and a little bit of flour (plus flaxseed if desired). set aside.Mix mashed bananas, beaten eggs, softened butter, applesauce, and vanilla. Incorporate into flour/buttermilk. Whisk in stevia mixture just until mixed.bake in greased loaf pans, fluted pan, or muffin pan at 350 (1 hour or so for loaf and fluted pans, less for muffins)Number of Servings: 12Recipe submitted by SparkPeople user MRSJOHN.

The nutritional information for Stevia Banana Bread/Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 218.4

• Total Fat: 10.3 g
• Cholesterol: 56.5 mg
• Sodium: 343.7 mg
• Total Carbs: 26.9 g
• Dietary Fiber: 4.3 g
• Protein: 5.3 g

The dietary needs meet for Stevia Banana Bread/Muffins is Sugar Free