Breakfast

PB Banana Overnight Oats is for Breakfast, Snack.

PB Banana Overnight Oats takes several minutes to prepare.

PB Banana Overnight Oats takes several minutes to cook.

PB Banana Overnight Oats makes 1 servings.

The ingredients for PB Banana Overnight Oats are:

?1/4 cup uncooked old fashioned rolled oats
?1/3 cup skim milk
?1/4 cup low-fat Greek yogurt
?1-1/2 teaspoons dried chia seeds
?1 tablespoon peanut butter (may substitute PB2 powdered peanut butter)
?1 teaspoon honey, optional (or substitute any preferred sweetener)
?1/4 cup diced ripe banana, or enough to fill jar (approx. half of a small banana)

Here is how you make PB Banana Overnight Oats:

In a half pint (1 cup) jar, add oats, milk, yogurt, chia seeds, peanut butter (or PB2), and honey. Put lid on jar and shake until well combined. Remove lid, add bananas and stir until mixed throughout. Return lid to jar and refrigerate overnight or up to 2 days. Eat chilled. Serving Size: 1 cupNumber of Servings: 1Recipe submitted by SparkPeople user ATREMBLER8687.

The nutritional information for PB Banana Overnight Oats is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 322.5

• Total Fat: 11.4 g
• Cholesterol: 1.7 mg
• Sodium: 65.9 mg
• Total Carbs: 40.2 g
• Dietary Fiber: 6.0 g
• Protein: 16.9 g