The recipe Banana Cocoa pancakes

Made From Scratch Recipes

Banana Cocoa pancakes recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Banana Cocoa pancakes!

Banana Cocoa pancakes

Banana Cocoa pancakes Recipe
Banana Cocoa pancakes

No flour, protein powder, eggs. High protein

What Course Is Banana Cocoa pancakes?

Banana Cocoa pancakes is for Breakfast.


How Long Does Banana Cocoa pancakes Recipe Take To Prepare?

Banana Cocoa pancakes takes 5 minutes to prepare.


How Long Does Banana Cocoa pancakes Recipe Take To Cook?

Banana Cocoa pancakes takes 5 minutes to cook.


How Many Servings Does Banana Cocoa pancakes Recipe Make?

Banana Cocoa pancakes makes 3 servings.


What Are The Ingredients For Banana Cocoa pancakes Recipe?

The ingredients for Banana Cocoa pancakes are:

4 large Egg, fresh, whole, raw
1 small (6" to 6-7/8" long) Banana, fresh
1 tsp Cinnamon, ground
1 tsp Vanilla Extract
1 oz choxie dark chocolate cocoa nib (by ITSAMARATHON)
2 serving Trader Joes Vanilla Whey Protein Powder


How Do I Make Banana Cocoa pancakes?

Here is how you make Banana Cocoa pancakes:

I blend eggs in my Ninja, add frozen banana, cinnamon, vanilla, protein powder and cocoa nibs and put mixture in pan like you do with any pancakes. cook slowly I use gee or coconut oil to keep from sticking. Enless you have a great non stick pan Serving Size: 12 3" pancakesNumber of Servings: 3Recipe submitted by SparkPeople user 2AND4HEALTH.


What's The Nutritional Info For Banana Cocoa pancakes?

The nutritional information for Banana Cocoa pancakes is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 224.5
  • Total Fat: 8.3 g
  • Cholesterol: 268.0 mg
  • Sodium: 95.4 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 1.4 g
  • Protein: 19.5 g

What Dietary Needs Does Banana Cocoa pancakes Meet?

The dietary needs meet for Banana Cocoa pancakes is Low Carb


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