The recipe Banana Pecan Pancakes Raw

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Banana Pecan Pancakes Raw recipe is a Breakfast meal that takes 120 minutes to make. If you enjoy for Breakfast, you will like Banana Pecan Pancakes Raw!

Banana Pecan Pancakes Raw

Banana Pecan Pancakes Raw Recipe
Banana Pecan Pancakes Raw

Made in the blender. Dehydrated until pancake texture. All Raw.

What Course Is Banana Pecan Pancakes Raw?

Banana Pecan Pancakes Raw is for Breakfast.


How Long Does Banana Pecan Pancakes Raw Recipe Take To Prepare?

Banana Pecan Pancakes Raw takes 10 minutes to prepare.


How Long Does Banana Pecan Pancakes Raw Recipe Take To Cook?

Banana Pecan Pancakes Raw takes 120 minutes to cook.


How Many Servings Does Banana Pecan Pancakes Raw Recipe Make?

Banana Pecan Pancakes Raw makes 6 servings.


What Are The Ingredients For Banana Pecan Pancakes Raw Recipe?

The ingredients for Banana Pecan Pancakes Raw are:

1/2 cup Raw Sprouted Buckwheat flour
1/4 cup Hazelnuts
1 T. Lucuma Powder
1 T. Mesquite Powder
1/4 cup Coconut Sugar
1 cup nut milk
1 tsp. Cinnamon
1 tsp. MCT oil Now brand
Nutmeg, Cloves, Carmondon 1/4 tsp. each
1 Banana
Chopped Pecans.


How Do I Make Banana Pecan Pancakes Raw?

Here is how you make Banana Pecan Pancakes Raw:

Blend everything, except for the chopped pecans. Form into 8" pancakes on Excalibur dehydrator sheets. Sprinkle on the pecans on top before dehydrating. Dry until they reach a pancake like consistency.Serving Size: 6 8" pancakesNumber of Servings: 6Recipe submitted by SparkPeople user INSPIREDSOUL.


What's The Nutritional Info For Banana Pecan Pancakes Raw?

The nutritional information for Banana Pecan Pancakes Raw is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 143.8
  • Total Fat: 5.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 54.8 mg
  • Total Carbs: 23.9 g
  • Dietary Fiber: 3.1 g
  • Protein: 2.7 g

What Dietary Needs Does Banana Pecan Pancakes Raw Meet?

The dietary needs meet for Banana Pecan Pancakes Raw is Vegan


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