Breakfast

Crunchy banana pancakes is for Breakfast.

Crunchy banana pancakes takes 5 minutes to prepare.

Crunchy banana pancakes takes 10 minutes to cook.

Crunchy banana pancakes makes 8 servings.

The ingredients for Crunchy banana pancakes are:

1 large Egg
3/4 cup Milk, nonfat
2 Tbsp Margarine (melted)
1 cup Flour
1 Tbsp Granulated Sugar,
3 tsp Baking Powder
pinch salt
1 Banana
1 Tbsp pecans chopped

Here is how you make Crunchy banana pancakes:

*1) beat egg until fluffy2) Add milk and malted margarine3) Chop pecans and slice banana into 1/4 inch slices4) Add dry ingredients and pecans and mix well5)heat heavy griddle or fry pan lightly sprayed with Pam6)Pan is hot enough when when drop of water breaks into several smaller balls7) Pour a 1/4 cup into pan and spread around.8) When bubbles appear on surface and begin to break flip and cookNumber of Servings: 8Recipe submitted by SparkPeople user MOUNTAINBIKER1.

The nutritional information for Crunchy banana pancakes is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 117.4

• Total Fat: 3.1 g
• Cholesterol: 27.0 mg
• Sodium: 235.0 mg
• Total Carbs: 19.4 g
• Dietary Fiber: 1.0 g
• Protein: 3.5 g