Breakfast

Multi Grain Banana Pancakes is for Breakfast.

Multi Grain Banana Pancakes takes 10 minutes to prepare.

Multi Grain Banana Pancakes takes 10 minutes to cook.

Multi Grain Banana Pancakes makes 16 servings.

The ingredients for Multi Grain Banana Pancakes are:

1 c. All Purpose Flour
1/3 c. Cornmeal
1/3 c. Whole Wheat Flour
1/3 c. Old Fashioned Oats
4 tsp. sugar
1 tsp. salt
1 tsp. baking powder
1/2 tsp. baking soda
1 1/2 c. lowfat buttermilk
2 large eggs
1/2 c. milk
2 tsp. Canola Oil
1 tsp. vanilla extract
1 tsp. ground cinnamon
2 bananas, sliced thin

Here is how you make Multi Grain Banana Pancakes:

Mix cornmeal, whole wheat flour and oats in the a food processor to chop up the oats into a flour. In a large bowl, mix all purpose flour, cornmeal, whole wheat flour, oats, sugar, salt, baking powder, and baking soda together. In another bowl whisk together buttermilk, eggs, milk, oil, vanilla and cinnamon. Mix wet ingredients into dry ingredients.Spray griddle with non-stick spray and turn on to medium heat. After griddle is warmed up, use a 1/4 measuring cup to pour pancakes. Pace banana slices on the batter as they cook. Flip when golden brown. Keep pancakes warm while cooking. Makes 16 pancakes.Number of Servings: 16Recipe submitted by SparkPeople user JRIESSEL.

The nutritional information for Multi Grain Banana Pancakes is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 93.7

• Total Fat: 1.8 g
• Cholesterol: 27.5 mg
• Sodium: 248.4 mg
• Total Carbs: 16.7 g
• Dietary Fiber: 1.3 g
• Protein: 3.2 g