The recipe Marilyn's Blueberry Spinach, banana smoothie

Made From Scratch Recipes

Marilyn's Blueberry Spinach, banana smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Marilyn's Blueberry Spinach, banana smoothie!

Marilyn's Blueberry Spinach, banana smoothie

Marilyn's Blueberry Spinach, banana smoothie Recipe
Marilyn's Blueberry Spinach, banana smoothie

Breakfast or Snack smoothie

What Course Is Marilyn's Blueberry Spinach, banana smoothie?

Marilyn's Blueberry Spinach, banana smoothie is for Breakfast.


How Long Does Marilyn's Blueberry Spinach, banana smoothie Recipe Take To Prepare?

Marilyn's Blueberry Spinach, banana smoothie takes 5 minutes to prepare.


How Long Does Marilyn's Blueberry Spinach, banana smoothie Recipe Take To Cook?

Marilyn's Blueberry Spinach, banana smoothie takes several minutes to cook.


How Many Servings Does Marilyn's Blueberry Spinach, banana smoothie Recipe Make?

Marilyn's Blueberry Spinach, banana smoothie makes 4 servings.


What Are The Ingredients For Marilyn's Blueberry Spinach, banana smoothie Recipe?

The ingredients for Marilyn's Blueberry Spinach, banana smoothie are:

1 cup Yogurt Plain Greek Yogurt, non-fat
1 cup almond milk, unsweetened plain Check This (by KAYLCEY)
1 cup Spinach, fresh
1 medium (7" to 7-7/8" long) Banana, fresh
1 cup, unthawed Blueberries, frozen (unsweetened)
1 serving 100% Whey Protein GNC Pro Performance Vanilla or Chocolate Powdered Drink Mix
.5 tbsp Peanut Butter, smooth style, with salt


How Do I Make Marilyn's Blueberry Spinach, banana smoothie?

Here is how you make Marilyn's Blueberry Spinach, banana smoothie:

no cookingServing Size: 1--8 oz cupNumber of Servings: 4Recipe submitted by SparkPeople user MARILYN1014.


What's The Nutritional Info For Marilyn's Blueberry Spinach, banana smoothie?

The nutritional information for Marilyn's Blueberry Spinach, banana smoothie is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 154.6
  • Total Fat: 3.0 g
  • Cholesterol: 15.0 mg
  • Sodium: 69.6 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 3.3 g
  • Protein: 15.2 g

What Dietary Needs Does Marilyn's Blueberry Spinach, banana smoothie Meet?

The dietary needs meet for Marilyn's Blueberry Spinach, banana smoothie is Low Fat


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