The recipe Nic Ash Fruit Smoothie (Cantalope, Mango, Banana, Pineapple)

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Nic Ash Fruit Smoothie (Cantalope, Mango, Banana, Pineapple) recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Nic Ash Fruit Smoothie (Cantalope, Mango, Banana, Pineapple)!

Nic Ash Fruit Smoothie (Cantalope, Mango, Banana, Pineapple)

Nic Ash Fruit Smoothie (Cantalope, Mango, Banana, Pineapple) Recipe
Nic Ash Fruit Smoothie (Cantalope, Mango, Banana, Pineapple)

Cantalope, Mango, Banana, Pineapple

What Course Is Nic Ash Fruit Smoothie (Cantalope, Mango, Banana, Pineapple)?

Nic Ash Fruit Smoothie (Cantalope, Mango, Banana, Pineapple) is for Breakfast.


How Long Does Nic Ash Fruit Smoothie (Cantalope, Mango, Banana, Pineapple) Recipe Take To Prepare?

Nic Ash Fruit Smoothie (Cantalope, Mango, Banana, Pineapple) takes 20 minutes to prepare.


How Long Does Nic Ash Fruit Smoothie (Cantalope, Mango, Banana, Pineapple) Recipe Take To Cook?

Nic Ash Fruit Smoothie (Cantalope, Mango, Banana, Pineapple) takes several minutes to cook.


How Many Servings Does Nic Ash Fruit Smoothie (Cantalope, Mango, Banana, Pineapple) Recipe Make?

Nic Ash Fruit Smoothie (Cantalope, Mango, Banana, Pineapple) makes 8 servings.


What Are The Ingredients For Nic Ash Fruit Smoothie (Cantalope, Mango, Banana, Pineapple) Recipe?

The ingredients for Nic Ash Fruit Smoothie (Cantalope, Mango, Banana, Pineapple) are:

1/2 Cantalope
1 Mango
3 Bananas
1c freshpineapple
3c Vanilla Soymilk


How Do I Make Nic Ash Fruit Smoothie (Cantalope, Mango, Banana, Pineapple)?

Here is how you make Nic Ash Fruit Smoothie (Cantalope, Mango, Banana, Pineapple):

Add fruit to blender and puree. Pour mixture into a 2 quart container, and then add the 3 cups of vanilla soymilk and stir. Makes 8 1c servings.Number of Servings: 8Recipe submitted by SparkPeople user UNHGRADNDP0305.


What's The Nutritional Info For Nic Ash Fruit Smoothie (Cantalope, Mango, Banana, Pineapple)?

The nutritional information for Nic Ash Fruit Smoothie (Cantalope, Mango, Banana, Pineapple) is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 119.5
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 53.2 mg
  • Total Carbs: 24.0 g
  • Dietary Fiber: 2.6 g
  • Protein: 3.2 g

What Dietary Needs Does Nic Ash Fruit Smoothie (Cantalope, Mango, Banana, Pineapple) Meet?

The dietary needs meet for Nic Ash Fruit Smoothie (Cantalope, Mango, Banana, Pineapple) is Vegetarian


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