Breakfast

Murky Monster: Spinach-Strawberry-Banana-Cacao is for Breakfast.

Murky Monster: Spinach-Strawberry-Banana-Cacao takes several minutes to prepare.

Murky Monster: Spinach-Strawberry-Banana-Cacao takes several minutes to cook.

Murky Monster: Spinach-Strawberry-Banana-Cacao makes 1 servings.

The ingredients for Murky Monster: Spinach-Strawberry-Banana-Cacao are:

1 cup spinach
1/2 (74g) frozen banana
3 strawberries
(bananas & strawberries add up to 1/2 cup)
1 tbsp cacao powder
1/2 cup soy milk
3 tbsp (21g) rolled oats
1 scoop hemp protein powder
1/2 tsp chia seeds
1/2 tsp maca powder
1/4 tsp acai powder
1/8 tsp spirulina powder
1/8 tsp xanthan gum (optional)

Here is how you make Murky Monster: Spinach-Strawberry-Banana-Cacao:

Place all ingredients in blender and blend until smooth.Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user SABCHU06.

The nutritional information for Murky Monster: Spinach-Strawberry-Banana-Cacao is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 328.3

• Total Fat: 8.8 g
• Cholesterol: 0.0 mg
• Sodium: 57.0 mg
• Total Carbs: 48.8 g
• Dietary Fiber: 11.9 g
• Protein: 18.4 g

The dietary needs meet for Murky Monster: Spinach-Strawberry-Banana-Cacao is Vegan