Breakfast

Whole Wheat Blueberry Banana muffin is for Breakfast, Dessert.

Whole Wheat Blueberry Banana muffin takes 10 minutes to prepare.

Whole Wheat Blueberry Banana muffin takes 25 minutes to cook.

Whole Wheat Blueberry Banana muffin makes 12 servings.

The ingredients for Whole Wheat Blueberry Banana muffin are:

Whole Wheat Banana Blueberry Muffins
yields 12 muffins
1.5 cups whole wheat pastry flour
3/4 cup cane sugar
3 tbsp butter
1 egg + 1 egg yolk
1 banana, mashed
1.5 tsp baking soda
1/2 tsp sea salt
1 tsp cinnamon
2 cups fresh blueberries
1/3 cup soymilk or milk

Here is how you make Whole Wheat Blueberry Banana muffin:

Preheat your oven to 375. In a small pot on the stove, melt the butter then remove the pot from the burner. Add the soymilk, the egg, the yolk and mashed banana and whisk well. Set aside. In a large bowl, combine the flour, baking powder, cinnamon, sugar and salt. Add the wet ingredients and stir only until incorporated. Fold in the blueberries gently. Spoon batter into 10 greased muffin tins. Bake for 25-30 minutes or until golden brown. Number of Servings: 12Recipe submitted by SparkPeople user GABBYTXGIRL.

The nutritional information for Whole Wheat Blueberry Banana muffin is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 151.7

• Total Fat: 3.8 g
• Cholesterol: 25.4 mg
• Sodium: 260.0 mg
• Total Carbs: 17.1 g
• Dietary Fiber: 2.8 g
• Protein: 2.9 g

The dietary needs meet for Whole Wheat Blueberry Banana muffin is Low Fat