Breakfast

Breakfast bread, fruit and nut is for Breakfast, Dessert.

Breakfast bread, fruit and nut takes 15 minutes to prepare.

Breakfast bread, fruit and nut takes 40 minutes to cook.

Breakfast bread, fruit and nut makes 28 servings.

The ingredients for Breakfast bread, fruit and nut are:

Egg white, 2
Canola Oil, 2 tbsp
Splenda No Calorie Sweetener, 20 tsp

Whole Wheat Flour, 1.5 cup
Flour, white, 1.5 cup
Flax Seed Meal (ground flax), 1 tbsp
Baking Powder, 3 tsp
Cinnamon, ground, 1 tsp
Almonds, 1 cup, ground
Cantaloupe, 1 cup, balls (mashed)

Instant Nonfat Dry Milk Powdered, 4 tbl dry
(to equal 1 cup reconstituted)
Vanilla Extract, 1 tsp

Raisins, 1 cup
Sunflower Seeds, without salt, 1/4 cup, hulled

Here is how you make Breakfast bread, fruit and nut:

Combine egg whites, oil and sweetener. Combine dry ingredients: flours, ground flax seed, baking powder, cinnamon.Grind nuts. Mash cantaloupe (other fruits can be substituted)Reconstitute milk to equal 1 cup.Vanilla extract 1 tspCombine all of above; add raisins and sunflower seeds..Divide mix between 2 non stick loaf pans Bake 350F for 35 to 45 minutes.Remove from pans to cooling rack.Let cool completely to make slicing easier. Freezes well.Serving Size: Each loaf makes 14 slices (recipe + 28 slices)Number of Servings: 28Recipe submitted by SparkPeople user BACKSTROKE4EVER.

The nutritional information for Breakfast bread, fruit and nut is:

• Servings Per Recipe: 28
• Amount Per Serving
• Calories: 105.5

• Total Fat: 3.6 g
• Cholesterol: 0.0 mg
• Sodium: 58.9 mg
• Total Carbs: 16.8 g
• Dietary Fiber: 1.9 g
• Protein: 3.1 g