Breakfast

Apple, Sage and Fennel Breakfast Sausage is for Breakfast.

Apple, Sage and Fennel Breakfast Sausage takes 30 minutes to prepare.

Apple, Sage and Fennel Breakfast Sausage takes 15 minutes to cook.

Apple, Sage and Fennel Breakfast Sausage makes 25 servings.

The ingredients for Apple, Sage and Fennel Breakfast Sausage are:

1 pound (500 grams) lean ground chicken
1 pound (500 grams) lean ground turkey
1 pound (500 grams) lean ground pork
1 bunch green onions washed, cleaned and chopped
1 cup unsweetened applesauce
1 cup breadcrumbs
1-1/2 tsp ground sage
2 tsp fennel seeds (crushed or chopped)
1 tsp black pepper

Here is how you make Apple, Sage and Fennel Breakfast Sausage:

Add meats to large mixing bowl.Add all other ingredients, mixing well with hands for at least 10 minutes to make sure that spices and flavourings are well distributed through the sausage.Add meat to large Ziplock freezer bag, and refrigerate overnight to allow all flavourings to meld.Portioning tip: If you slit the ziplock bag on both sides from the zipper, you can easily cut the meat into a 5 x 5 grid, which will give you 25 portions. Bag them up to freeze in individual portions, or cook them in a non-stick frying pan for about 10 to 15 minutes on medium high.Enjoy!!Number of Servings: 25Recipe submitted by SparkPeople user CADMENTR.

The nutritional information for Apple, Sage and Fennel Breakfast Sausage is:

• Servings Per Recipe: 25
• Amount Per Serving
• Calories: 112.4

• Total Fat: 5.1 g
• Cholesterol: 40.0 mg
• Sodium: 104.3 mg
• Total Carbs: 4.9 g
• Dietary Fiber: 0.6 g
• Protein: 12.2 g

The dietary needs meet for Apple, Sage and Fennel Breakfast Sausage is Low Fat