Breakfast

Breakfast Apple Quinoa is for Breakfast.

Breakfast Apple Quinoa takes 5 minutes to prepare.

Breakfast Apple Quinoa takes 20 minutes to cook.

Breakfast Apple Quinoa makes 1 servings.

The ingredients for Breakfast Apple Quinoa are:

0.25 cups of quinoa, dry
0.25 cups of water
0.25 cups of pure apple juice
half of a medium apple
1 tbsp. cinnamon
1 tsp. ground ginger

Here is how you make Breakfast Apple Quinoa:

place all ingredients in a pot on the stovetop. Bring to a boil then reduce to simmer until all liquid is absorbed (about 10 - 15 minutes)Number of Servings: 1Recipe submitted by SparkPeople user AM01801.

The nutritional information for Breakfast Apple Quinoa is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 248.7

• Total Fat: 3.1 g
• Cholesterol: 0.0 mg
• Sodium: 2.8 mg
• Total Carbs: 50.9 g
• Dietary Fiber: 6.1 g
• Protein: 6.2 g