The recipe Liquado Breakfast

Made From Scratch Recipes

Liquado Breakfast recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Liquado Breakfast!

Liquado Breakfast

Liquado Breakfast Recipe
Liquado Breakfast

What Course Is Liquado Breakfast?

Liquado Breakfast is for Breakfast, Snack.


How Long Does Liquado Breakfast Recipe Take To Prepare?

Liquado Breakfast takes 5 minutes to prepare.


How Long Does Liquado Breakfast Recipe Take To Cook?

Liquado Breakfast takes several minutes to cook.


How Many Servings Does Liquado Breakfast Recipe Make?

Liquado Breakfast makes 4 servings.


What Are The Ingredients For Liquado Breakfast Recipe?

The ingredients for Liquado Breakfast are:

3 tbsp oats
3 tbsp ground flax seed
1/2 cup papaya or pineapple
1/2 apple skin on
2 tbsp honey
1 tsp vanilla extract
1 tbsp almond
1/2 tsp cinnamon
3 cups hot water


How Do I Make Liquado Breakfast?

Here is how you make Liquado Breakfast:

add hot water last. pulse in blender. 4 1cup servingsMy chinese medicine doc gave me thisNumber of Servings: 4Recipe submitted by SparkPeople user JOADAIR.


What's The Nutritional Info For Liquado Breakfast?

The nutritional information for Liquado Breakfast is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 114.9
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.8 mg
  • Total Carbs: 20.4 g
  • Dietary Fiber: 3.5 g
  • Protein: 3.0 g

What Dietary Needs Does Liquado Breakfast Meet?

The dietary needs meet for Liquado Breakfast is Vegetarian


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