Breakfast

Quinoa Apple Breakfast is for Breakfast.

Quinoa Apple Breakfast takes 10 minutes to prepare.

Quinoa Apple Breakfast takes 60 minutes to cook.

Quinoa Apple Breakfast makes 9 servings.

The ingredients for Quinoa Apple Breakfast are:

1 cup of well rinsed quinoa
4 apples, peeled, sliced
1.5 cups of coconut milk
1 egg
? cup maple syrup
? tsp cardamon
? tsp cinnamon
? tsp nutmeg
? tsp salt
? cup slivered almonds

Preheat over to 350. Rinse quinoa thoroughly. Peel 4 apples. slice or cut into bite sized pieces. Put quinoa into a casserole style dish and pour apples over top. Stir milk, egg, spices, apples syrup and salt together.Pour over quinoa and apples.Cook for 50 minutes, then place almonds over top and cook for an additional 10 minutes.

Here is how you make Quinoa Apple Breakfast:

Cook 50 minutes in 350 degree oven. Add almonds and cook for an additional 10 minutesServing Size: makes 9 servingsNumber of Servings: 9Recipe submitted by SparkPeople user KIMBERLEY60.

The nutritional information for Quinoa Apple Breakfast is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 230.6

• Total Fat: 9.0 g
• Cholesterol: 20.7 mg
• Sodium: 277.3 mg
• Total Carbs: 33.5 g
• Dietary Fiber: 6.3 g
• Protein: 6.5 g

The dietary needs meet for Quinoa Apple Breakfast is Gluten Free