The recipe Joan's favorite asparagus breakfast

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Joan's favorite asparagus breakfast recipe is a Breakfast meal that takes 3 minutes to make. If you enjoy for Breakfast, you will like Joan's favorite asparagus breakfast!

Joan's favorite asparagus breakfast

Joan's favorite asparagus breakfast Recipe
Joan's favorite asparagus breakfast

This is my favorite breakfast! It's made with egg, asparagus and jalepeno cheddar cheese to give it a zip. I hope you enjoy it!

What Course Is Joan's favorite asparagus breakfast?

Joan's favorite asparagus breakfast is for Breakfast.


How Long Does Joan's favorite asparagus breakfast Recipe Take To Prepare?

Joan's favorite asparagus breakfast takes 3 minutes to prepare.


How Long Does Joan's favorite asparagus breakfast Recipe Take To Cook?

Joan's favorite asparagus breakfast takes 3 minutes to cook.


How Many Servings Does Joan's favorite asparagus breakfast Recipe Make?

Joan's favorite asparagus breakfast makes 2 servings.


What Are The Ingredients For Joan's favorite asparagus breakfast Recipe?

The ingredients for Joan's favorite asparagus breakfast are:

Cabot 50% light jalapeno cheese
1 cup egg substitute
5 med asparagus spears


How Do I Make Joan's favorite asparagus breakfast?

Here is how you make Joan's favorite asparagus breakfast:

Spray a pan with non-stick spray.Cut 5 asparagus into 1/2 in pieces and saute lightly.Add 1 cup of egg substitute and 1 oz of cubed cheese. Cook until done. Serves 2Number of Servings: 2Recipe submitted by SparkPeople user ISEW4UANDME.


What's The Nutritional Info For Joan's favorite asparagus breakfast?

The nutritional information for Joan's favorite asparagus breakfast is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 134.6
  • Total Fat: 4.2 g
  • Cholesterol: 4.3 mg
  • Sodium: 332.9 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 0.8 g
  • Protein: 17.5 g

What Dietary Needs Does Joan's favorite asparagus breakfast Meet?

The dietary needs meet for Joan's favorite asparagus breakfast is Low Fat


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