Breakfast

Healthy Diner Style Vegetarian Breakfast: Eggs, "bacon", "hash browns" and toast is for Breakfast.

Healthy Diner Style Vegetarian Breakfast: Eggs, "bacon", "hash browns" and toast takes several minutes to prepare.

Healthy Diner Style Vegetarian Breakfast: Eggs, "bacon", "hash browns" and toast takes several minutes to cook.

Healthy Diner Style Vegetarian Breakfast: Eggs, "bacon", "hash browns" and toast makes 1 servings.

The ingredients for Healthy Diner Style Vegetarian Breakfast: Eggs, "bacon", "hash browns" and toast are:

Scrambled eggs:
0.5 cup egg-beaters
1 TBS fat free milk
1 tsp Olive Oil

Toast:
1 slice of Arnold Grains & More Double Fiber 100% Whole Wheat Bread, (or other high fiber whole grain bread)

Bacon:
Morningstar Farms Bacon Strips, 2 pieces

Hash Brown Patty:
Dr. Praeger's Potato Pancake, 1 piece

Here is how you make Healthy Diner Style Vegetarian Breakfast: Eggs, "bacon", "hash browns" and toast:

This is very straight forward, but timing can be a problem. Here is the best way to do it:Preheat your broiler to 500 and line a broiler pan with non-stick foil. Place 2 frying pans on the stove top.Once the oven is preheated add the Potato pancake to the broilerin a shallow ball beat the eggbeaters with the milk. Set asideAfter 2 minutes add the Morningstar farms bacon on one of the pans and cook on medium low.After 2 more minutes, add the olive oil on the other pan and turn to medium. Then flip the potato pancake in the broiler, put the toast in a toaster or a toaster oven and add the eggs to the pan with the oil. Flip the bacon and take pan off the heat. Keep an eye on the bacon so it does not burn (plate when it gets crunchy) and scramble the eggs. When the eggs are done, plate them, add the bacon, add the pancake and the toast.EnjoyNumber of Servings: 1Recipe submitted by SparkPeople user E_JUST_E.

The nutritional information for Healthy Diner Style Vegetarian Breakfast: Eggs, "bacon", "hash browns" and toast is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 355.4

• Total Fat: 14.5 g
• Cholesterol: 16.4 mg
• Sodium: 848.1 mg
• Total Carbs: 36.6 g
• Dietary Fiber: 10.0 g
• Protein: 20.6 g