The recipe Breakfast Bagel Thin

Made From Scratch Recipes

Breakfast Bagel Thin recipe is a Breakfast meal that takes 2 minutes to make. If you enjoy for Breakfast, you will like Breakfast Bagel Thin!

Breakfast Bagel Thin

Breakfast Bagel Thin Recipe
Breakfast Bagel Thin

What Course Is Breakfast Bagel Thin?

Breakfast Bagel Thin is for Breakfast.


How Long Does Breakfast Bagel Thin Recipe Take To Prepare?

Breakfast Bagel Thin takes 3 minutes to prepare.


How Long Does Breakfast Bagel Thin Recipe Take To Cook?

Breakfast Bagel Thin takes 2 minutes to cook.


How Many Servings Does Breakfast Bagel Thin Recipe Make?

Breakfast Bagel Thin makes 1 servings.


What Are The Ingredients For Breakfast Bagel Thin Recipe?

The ingredients for Breakfast Bagel Thin are:

2 Egg whites
1 slice fat free cheese
4 fresh spinach leaves
1 bagel thin
2 thin slices of ham lunch meat


How Do I Make Breakfast Bagel Thin?

Here is how you make Breakfast Bagel Thin:

Pan steam two egg whites and spinach. Microwave or toast bagel thin. Add cheese, egg, and warm ham slices. I sprinkle with cajon seasoning and pepper. Enjoy!Serving Size: Makes one sandwichNumber of Servings: 1Recipe submitted by SparkPeople user THEPINAMAMA.


What's The Nutritional Info For Breakfast Bagel Thin?

The nutritional information for Breakfast Bagel Thin is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 213.2
  • Total Fat: 2.1 g
  • Cholesterol: 18.4 mg
  • Sodium: 638.7 mg
  • Total Carbs: 29.4 g
  • Dietary Fiber: 5.9 g
  • Protein: 24.6 g

What Dietary Needs Does Breakfast Bagel Thin Meet?

The dietary needs meet for Breakfast Bagel Thin is Low Fat


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day