The recipe BREAKFAST OMELETTE BAKE

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BREAKFAST OMELETTE BAKE recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like BREAKFAST OMELETTE BAKE!

BREAKFAST OMELETTE BAKE

BREAKFAST OMELETTE BAKE Recipe
BREAKFAST OMELETTE BAKE

What Course Is BREAKFAST OMELETTE BAKE?

BREAKFAST OMELETTE BAKE is for Breakfast.


How Long Does BREAKFAST OMELETTE BAKE Recipe Take To Prepare?

BREAKFAST OMELETTE BAKE takes 20 minutes to prepare.


How Long Does BREAKFAST OMELETTE BAKE Recipe Take To Cook?

BREAKFAST OMELETTE BAKE takes 20 minutes to cook.


How Many Servings Does BREAKFAST OMELETTE BAKE Recipe Make?

BREAKFAST OMELETTE BAKE makes 12 servings.


What Are The Ingredients For BREAKFAST OMELETTE BAKE Recipe?

The ingredients for BREAKFAST OMELETTE BAKE are:

Egg substitute, liquid (Egg Beaters), 4 cups
JIMMY DEAN TURKEY SAUSAGE CRUMBLES, .5 cup
Green Peppers (bell peppers), .5 cup, chopped
Onions, raw, .5 cup, chopped
Mushrooms, fresh, 1 cup, pieces or slices
Spinach, frozen, 1 package (10 oz) yields
Mozzarella Cheese, whole milk, 1 cup, shredded


How Do I Make BREAKFAST OMELETTE BAKE?

Here is how you make BREAKFAST OMELETTE BAKE:

saute all veggies in pam on the stove, whip the egg substitute and add egg and seasonings. Pour into 12 cup cupcake tin. Bake for 20 min or till egg sets. You can enjoy a few with the lack of calories in them! Enjoy!!Serving Size: 1 CUPNumber of Servings: 12Recipe submitted by SparkPeople user WATERLIIIY1080.


What's The Nutritional Info For BREAKFAST OMELETTE BAKE?

The nutritional information for BREAKFAST OMELETTE BAKE is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 90.2
  • Total Fat: 2.8 g
  • Cholesterol: 14.0 mg
  • Sodium: 304.4 mg
  • Total Carbs: 3.0 g
  • Dietary Fiber: 0.8 g
  • Protein: 12.8 g

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