The recipe The big breakfast bake

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The big breakfast bake recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like The big breakfast bake!

The big breakfast bake

The big breakfast bake Recipe
The big breakfast bake

This is what I make on a Sunday for my weekday breakfasts. I cut into six slices, and freeze and then reheat each day for a quick and tasty breakfast that is high in protein. I have used nutritional info for ingredients that are readily available in the UK so you may need to alter for US ingredients. The sausages I use are flavored vegetarian ones, really tasty, but low in fat.

What Course Is The big breakfast bake?

The big breakfast bake is for Breakfast.


How Long Does The big breakfast bake Recipe Take To Prepare?

The big breakfast bake takes 10 minutes to prepare.


How Long Does The big breakfast bake Recipe Take To Cook?

The big breakfast bake takes 30 minutes to cook.


How Many Servings Does The big breakfast bake Recipe Make?

The big breakfast bake makes 6 servings.


What Are The Ingredients For The big breakfast bake Recipe?

The ingredients for The big breakfast bake are:

5 meat free sausages
6 low fat turkey rashers chopped up
1 cup of mushrooms chopped
4 eggs beaten
1 cup of 1% cottage cheese


How Do I Make The big breakfast bake?

Here is how you make The big breakfast bake:

preheat oven to 190Cgrill sausages, then chop into bite size piecesroughly chop mushrooms and turkey rashers. place all of these evenly in ovenproof dish that has been sprayed with cooking spray. mix cottage cheese with eggs, pour over breakfast items. bake for 25 - 30 minsslice into six slices when cooled slightlyNumber of Servings: 6Recipe submitted by SparkPeople user HILARYJ1.


What's The Nutritional Info For The big breakfast bake?

The nutritional information for The big breakfast bake is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 192.1
  • Total Fat: 7.8 g
  • Cholesterol: 143.2 mg
  • Sodium: 216.8 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 0.5 g
  • Protein: 23.9 g

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