The recipe Antioxidant-Rich Breakfast Bars

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Antioxidant-Rich Breakfast Bars recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Antioxidant-Rich Breakfast Bars!

Antioxidant-Rich Breakfast Bars

Antioxidant-Rich Breakfast Bars Recipe
Antioxidant-Rich Breakfast Bars

`These yummy bars are great for an on-the-go breakfast or dessert. Substitute dried blueberries or cherries for the goji berries if desired.

Antioxidant-Rich Breakfast Bars

What Course Is Antioxidant-Rich Breakfast Bars?

Antioxidant-Rich Breakfast Bars is for Breakfast.


How Long Does Antioxidant-Rich Breakfast Bars Recipe Take To Prepare?

Antioxidant-Rich Breakfast Bars takes several minutes to prepare.


How Long Does Antioxidant-Rich Breakfast Bars Recipe Take To Cook?

Antioxidant-Rich Breakfast Bars takes several minutes to cook.


How Many Servings Does Antioxidant-Rich Breakfast Bars Recipe Make?

Antioxidant-Rich Breakfast Bars makes 8 servings.


What Are The Ingredients For Antioxidant-Rich Breakfast Bars Recipe?

The ingredients for Antioxidant-Rich Breakfast Bars are:

1 medium (7" to 7-7/8" long) Banana, fresh
1 cup, unthawed Blueberries, frozen (unsweetened)
5 date Dates
1 oz Just Black Cherry Juice
2 tbsp *Flax Seed Meal (ground flax)
0.25 cup Craisons
1 cup Quaker Oats Old-Fashioned Rolled Oats
.5 oz Berries - Goji berries
0.5 oz Walnuts
0.5 oz Sunflower Seeds, without salt


How Do I Make Antioxidant-Rich Breakfast Bars?

Here is how you make Antioxidant-Rich Breakfast Bars:

Preheat oven to 350 degrees F.Mash banana in a large bowl. Add remaining ingredients and mix thoroughly. Lightly wipe an eight inch square baking pan with a small amount of olive oil. Spread mixture into pan. Bake for 25 minutes. Cool on wire rack and cut into bars.Refrigerate any leftover bars.Serving Size:?Makes 8


What's The Nutritional Info For Antioxidant-Rich Breakfast Bars?

The nutritional information for Antioxidant-Rich Breakfast Bars is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 127.8
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.8 mg
  • Total Carbs: 23.2 g
  • Dietary Fiber: 3.4 g
  • Protein: 2.9 g

What Dietary Needs Does Antioxidant-Rich Breakfast Bars Meet?

The dietary needs meet for Antioxidant-Rich Breakfast Bars is Gluten Free


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