Breakfast

Breakfast Bars is for Breakfast, Snack.

Breakfast Bars takes several minutes to prepare.

Breakfast Bars takes several minutes to cook.

Breakfast Bars makes 10 servings.

The ingredients for Breakfast Bars are:

1/2 Cup Butter (or margerine)
1/2 Cup Splenda Brown Sugar
1 Large Egg
1/4 Cup Honey
1.75 TSP Lemon Juice
1/2 Cup Mashed Banana's
3/4 Cup Whole Wheat Flour
1 TSP Baking Powder
1/4 TSP Salt
1/2 Cup Instant Oats
2 TBSP Wheat Germ
3/4 Cup Raisins
1/2 Cup Sliced Almonds

Here is how you make Breakfast Bars:

Preheat oven to 375 degrees. Spray a 8X8 pan with Pam.In a large bowl, cream the butter and Splenda with a wooden spoon. Add the egg and beat until light and fluffy. Mix in the honey, lemon juice and bananas.In another bowl, measure and pour in dry ingredients-add wheat germ and oats.Gradually add the dry ingredients to the liquids(about a 1/3 at a time).Stir in the raisins and almonds.Spead the batter in the Pam sprayed pan.Bake for 20-30 minutes. Cool on a cooling rack. Cut into bars.These good for you bars have a cake like consistency. They also freeze well! Ready for you to grab in the morning before heading out the door!Number of Servings: 10Recipe submitted by SparkPeople user CHILIPEPPER3.

The nutritional information for Breakfast Bars is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 297.5

• Total Fat: 13.0 g
• Cholesterol: 45.7 mg
• Sodium: 273.1 mg
• Total Carbs: 42.1 g
• Dietary Fiber: 3.6 g
• Protein: 5.3 g